Ahhh, the New Year’s resolution trap. We think this year we’ll “will” ourselves into that new habit. I hope you do it too! But most times we don’t.
I’ve found that the best way to instill a new habit is to commit to a 21-day, end date on the calendar, never miss a day, short sprint. Tell yourself — and everyone else — that after that day you’ll see if it is worth keeping. (A trial run.)
Also, under-commit. Make it easy to obtain each day. (You can always do/ add more.)
My guess is by the time you hit the third week your body will expect this new habit and look forward to it. (The first few weeks take resolve!) But remember, it’s only a trial run! (Wink, wink)
Gratefully,
Spence
(January 2023)
One day back in 2022, Spencer said in a staff meeting, “I want to think of a way to make billing a little nicer for our clients. Nobody likes to open a bill, especially for architectural services.” And thus, Spencerisms were born. That’s an internal name we initially gave these short notes Spencer writes to our clients each month, if they receive a bill. The name stuck, only because we couldn’t think of anything else that fit. We hope you’ll enjoy these bits of encouragement (or simple thoughts) Spencer shares each month.